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Starting Tuesday, seniors 75 years old and over, workers at long-term care facilities, and kidney dialysis patients are eligible for #COVID19 vaccination. Many local governments, however, have decided to prioritize people 80 and over, in light of the limited number of doses and the current high demand.
https://focustaiwan.tw/society/202106150024
高蛋白飲食會損害腎功能嗎⁉️
「有人說... 正在飲用乳清或使用高蛋白飲食法的健人是在危害腎臟...」小編明白他們的顧慮，但他們的顧慮能應用在普遍健康的健人嗎❓
🧐🧐🧐
對於一般健康個體，高蛋白飲食習慣對腎臟健康沒有構成確實的問題。而各研究就只指出，對於本身具有腎臟問題的病人，高蛋白飲食才會構成問題。而對腎臟健康的人，研究沒有足夠證據證明高蛋白飲食會構成危險。
長期使用高蛋白飲食會否引致腎病，當中暫時其實也沒有明確的關係...
FAO、WHO聯同UNU指出，對於健康的人，在飲食中減低蛋白質攝取量，不能減輕源於老化所產生的腎絲球過濾率下降問題。意思是低蛋白飲食並不能推遲腎功能因老化而衰弱的問題... 所以傳言說什麼「人們都應該盡量減低蛋白質攝取，能預防腎病什麼的」，得不到權威組織的認同，當中其實是沒有科學根據的...😂
如果懷疑自己有腎病，應尋求醫學上的幫助/資詢，應進行定期的身體檢查。萬一有什麼健康問題，能及早就醫。
Reference
1. Kalantar-Zadeh, Kamyar, Kramer, Holly M, & Fouque, Denis. (2020). High-protein diet is bad for kidney health: Unleashing the taboo. Nephrology, Dialysis, Transplantation, 35(1), 1-4.
2. Juraschek, Stephen P., BA, Appel, Lawrence J., MD, MPH, Anderson, Cheryl A.M., PhD, MPH, MS, & Miller, Edgar R., MD, PhD. (2013). Effect of a High-Protein Diet on Kidney Function in Healthy Adults: Results From the OmniHeart Trial. American Journal of Kidney Diseases, 61(4), 547-554.
3. Marta Cuenca-Sánchez, Diana Navas-Carrillo, Esteban Orenes-Piñero, Controversies Surrounding High-Protein Diet Intake: Satiating Effect and Kidney and Bone Health, Advances in Nutrition, Volume 6, Issue 3, May 2015, Pages 260–266, https://doi.org/10.3945/an.114.007716
4. Joint FAO/WHO/UNU Expert Consultation on Protein and Amino Acid Requirements in Human Nutrition (2002 : Geneva, Switzerland), Food and Agriculture Organization of the United Nations, World Health Organization & United Nations University. (2007). Protein and amino acid requirements in human nutrition : report of a joint FAO/WHO/UNU expert consultation. World Health Organization. https://apps.who.int/iris/handle/10665/43411
如果你覺得帖子對你有用的話，請追蹤我們IG：@mr_muscular2017
#增肌減脂 #增肌 #健身 #健美 #飲食控制 #肌肉 #健康 #健體 #深蹲 #腹肌 #重訓 #重量訓練 #肱二頭肌 #二頭肌 #運動 #增肌 #減脂 #健身迷因
Patients battling kidney failure and their caregivers nationwide can look forward to easy access to comprehensive and accurate information, thanks to the launch of MYBuahPinggang.com website. This educational portal will empower kidney patients and their care-givers to improve daily care and quality of life. It features practical content on kidney diseases, treatment, dialysis, transplant and relevant issues such as Covid-19, anaemia as well as other developments which affect patients here Malaysia.
The Medical Tweet Association #MedTweetMY developed the website with the support from the team of Nephrologists from the Ministry of Health and Universiti Putra Malaysia. National Kidney Foundation of Malaysia (NKF) and AstraZeneca Malaysia jointly hosted the hybrid launch event at Sheraton Petaling Jaya Hotel recently, which was officiated by YBhg. Tan Sri Dato’ Seri Dr. Noor Hisham bin Abdullah – Director-General of Health.
The meaningful event also showcased the soft launch of NKF's CODE: Life book “Masih Ada Yang Sayang”, a publication to promote organ donation and transplant in Malaysia. The book launch comes soon after the CODE: Life Webinar in November centred on the theme "Living Kidney Transplant".
More information on MYBuahPinggang is available at www.MYBuahPinggang.com and www.facebook.com/MYBuahPinggang
Further information on the CODE: Life book “Masih Ada Yang Sayang” or to donate towards NKF’s efforts, please visit www.nkf.org.my or call 03-7954 9048.
#mybuahpinggang #healthylifestyle #csr
(English version below)
吾喜歡隨緣度有情。吾一直都在學習菩薩的千處祈求千處應。
吾也真心希望每個人都能從病苦中解脫。
請珍惜父母給予我們的身體，請珍惜能夠實修佛法的福份。
以此視頻的功德（若有），迴向給這位司機先生的千金，病業消除，能夠聽聞佛法、實修佛法、利己利他、早日離苦得樂。感恩司機先生允許我們上傳這視頻，與眾生結佛緣。
.....................
I had always like to help sentient beings wherever I go. It is my aspiration to emulate the Bodhisattva's vow to answer the calls for help, whenever I hear them.
I truly hope that the sick can be liberated of their sufferings.
Please cherish the body given to us by our parents. Please treasure the good fortune to be able to cultivate the Dharma this lifetime.
I dedicate the merits of this video (if any) to the daughter of the taxi driver.
May her sickness karma be eradciated.
May she be able to hear and practicse the Dharma, bring benefits to herself and others.
May she soon be liberated from sufferings and gain eternal bliss.
Thank you to the taxi driver for his kind permission to upload this video and share the Dharma affinity.
.....................
FB: http://www.facebook.com/masterdaihu
Website: http://www.masterdaihu.com
24 MAR 2017
COOLBEANS 3.0 is a concert organised to raise funds for National Kidney Foundation Malaysia. All the performances including me are volunteers to this charity event. We aim to raise money for a dialysis machine to donate it to NKF. Thank you Ipoh for your contribution!
GET MY MERCHANDISE!
https://www.majordrop.com/collections/vendors?q=Shawn%20Lee
CHECK OUT MY SONGS!!
http://bit.ly/2eqU8k3
Follow me on :
Facebook
http://www.facebook.com/shawnleefanpage
Twitter
http://www.twitter.com/shawnleebeatbox
Instagram
http://www.instagram.com/Shawnleebeatbox
Contact
askshawnlee@gmail.com
15 DEC 2016
Big thanks to all the Kriks that support this fund raiser. The CDs and Tickets that you bought saved lives. THANK YOU FOR MAKING A DREAM COME TRUE :) KRIK IT UP!
GET MY MERCHANDISE!
https://www.majordrop.com/collections/vendors?q=Shawn%20Lee
CHECK OUT MY SONGS!!
http://bit.ly/2eqU8k3
Follow me on :
Facebook
http://www.facebook.com/shawnleefanpage
Twitter
http://www.twitter.com/shawnleebeatbox
Instagram
http://www.instagram.com/Shawnleebeatbox
Contact
askshawnlee@gmail.com
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